Workout [1]

 
mb harper - workout

Here you go, like I promised. More workouts to come! Lets get moving!
#TheHarperMovement 

Workout 1.1

100 Skips
15 Box Jumps
10 Knee Raises
20 V-Sits
10 Leg Raisers
15 Burpees

x5 

Workout 1.2 

20 Squats
20 Squats to Calf Raise
20 Jumping Squats
20 Jumps Lunges

x4 

Workout videos on Facebook and Instagram 

Trained at Project Fitness 

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